A lot of beginners are nervous about going to their first in-person yoga class (and we get it...we were too!!!).
But don't let fear rob you of this wonderful practice!
If that's you, we want to help calm your fears and talk you through what a typical yoga class looks like so you'll know what to expect.
So we've pulled a video from our beginner's workshop (Newbies 101) to do just that!
If you're ready to develop your christ-centered yoga practice feel confident on your mat, click here to check out our beginner's workshop (Newbies 101)!