Reignite your passion for God, life, and yoga!
Feel the love, joy, and peace...and all the reasons why you practiced yoga in the first place...once again!!
Join us for 21 days of devotionals, connection, movement, and accountability to bring back what you used to feel when you practiced regularly!
If you're like me, you know what it feels like to have a consistent yoga practice.
To feel solid in your practice.
To feel mobile.
To feel aligned.
To feel more relaxed and full of joy (on AND off the mat). Things don't "ruffle your feathers" as much.
To have so much more to give to others because your cup is full!
If you're craving how you used to feel, join us in this 21-Day Back To Your Mat Series!
This series will guide you through the process of re-establishing a consistent yoga practice and reigniting your zeal for God and for life!
Establish a healthy daily routine and make your self-care a priority again!
Each day you'll receive a devotional video with scripture and encouragement, addressing common struggles and lies/limiting beliefs that hold us captive.
Get in daily movement with one of the 9 gentle but progressive practices that are purpose made to help you re-establish your practice!
Receive accountability from other yogis going through the series with you so you can push through those inevitable challenges that come up along the way.
Ready to feel good on (and off) your mat again?
Why you can NO LONGER AFFORD to keep your practice (and your well-being) on the back burner!
Heed the advice of flight attendants and put your oxygen mask on first! You have to take care of yourself so that you have the energy, compassion, and drive to properly care for others.
Otherwise you're watering down your impact and effectiveness. Or on the extreme side, doing more harm than good.
If you're like me, you have people who rely on you. Maybe it's a spouse, kids, work, or people where you volunteer. They need you to be healthy in your mind, body, and spirit.
Put yourself first and do what's best for you. Make yourself a priority! You'll be able to better serve those you care about most.
Yes, you might be able to. But wouldn't you rather learn from someone else who's already done it?
I did it on my own, but it took a lot longer than 21 days to figure it out. I wish I would've had something like this to show me the way!
There are ups and downs, struggles and hurdles, and it was really hard to figure it out for myself. And I'm a yoga teacher!
Learn from me and speed up the process! I'll show you the poses that feel good as you get on your mat and work on your practice, and help you progress at a pace that's good for you. I'll help identify and work through mental barriers that keep you stuck.
This is an investment in your mental, spiritual, and physical health.
It's cliché, but you can't afford NOT to. There's too much at stake for you to do nothing and hope things get better on their own. They haven't so far, and nothing will change unless you do something different.
That's part of the problem! You aren't making time for things that will drastically improve your life. If you find yourself saying you don't have time, then you REALLY need this!
We'll address some common causes of time shortages and help give you more "you" time!
Remember, yoga is about showing up as we are! If you can breathe and sit, lay down, or stand, you can do yoga!
We'll help you tune into your body and determine what your body needs.
You're probably wondering "How much does it cost?"
To get this much 1:1 instruction (or even in-person group instruction), it would cost hundreds.
But we wanted to make this affordable and help as many people as possible.
So you're not going to pay hundreds. Not anywhere near that.
Join the Back To Your Mat series and get permanent access to the content for just one payment of $39!
Plus, we have a 60-day no-questions-asked money-back guarantee!
Your investment is fully backed by our 60-day money-back guarantee!
We don't want unhappy customers. If you go through the series and it didn't live up to your expectations, we don't deserve your money.
Simply send an email to support@christiansdoyoga.com and request a refund.
So there's nothing to lose, and everything to gain!
Bonus #1: Free access to the challenge content! ($19 value)
The challenge content was only available during the challenge, and permanent access can be purchased for $19. But you'll get it free as a bonus for joining the series!
Bonus #2: Two additional yoga classes ($12 value)
Back when Sheridan was still pregnant, we filmed 2 extended flows (one slow and stretchy and one power) for a product we no longer offer. We're including them here FREE to give you even more practice options!
